Tips on how to make the best smoothie + my 2 favourites

Hello guys I hope that you are all having a good Sunday . So now that Spring is literally just around the corner I’ve decided to share with you guys my love for smoothies. I will also be sharing with you guys on how to do two of my favourite smoothies which are very easy and quick to make. 

First start by choosing which liquid base you want for your smoothie. It can be milk, or dairy milk such as soya or coconut milk, greek yoghurt or natural flavoured yoghurt, fruit juice or coconut water. It is important to add the base for example the full cup of milk to your blender BEFORE adding the fruits ( or veggies of course) as this will prevent the blade of the blender from getting damaged. We don’t want that don’t we now.

  Following add about ½ to ¾ of a cup of your favourite fruit. Mix and match and write them down on a piece of paper for next time. Fruits which  give a lovely and creamy texture are bananas, berries which can be bought frozen, peaches, plums, apples … To help the texture you could simply add some honey or some maple syrup and lastly add a few ice cubes to the blender.

   

     Once its done, you can either enjoy the smoothie or you can get creative by adding something else for a greater taste . One can add many different things such as cinnamon, nutmeg, chopped nuts, oats or even granola (my favourite). 

banana smoothie

My favourite all time smoothies are :

Apple - Banana smoothie

 1 banana
 1 medium apple ( peel removed)
 ½ almond milk
 2 ice cubes
  a handful of Granola

   Banana smoothie

     2   whole Bananas (best with brown flecks on peel)
        1   cups Ice
         ½- 1   cup Milk/vanilla yoghurt or any liquid base of your choice
        2 teaspoons of honey
        Pinch of cinnamon

Pour all ingredients in blender pouring ice in last. Blend on high for 30 seconds.

I Hope that you like today’s blog post and that it has helped you in any way . I would love to hear what you guys think and do share any of your favourite smoothies down bellow J

Until next time

Love,

Sherxoxo

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